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Welcome to Thought Kitchen

We are a coaching and consulting firm that specializes in operationalizing well-being. 

Our mission is to empower professionals to prioritize and attend to their well-being. 

We envision a world that values individual well-being as an integral component of our collective well-being. 

We engage in our work with curiosity, honesty, courage, and kindness. 

Foundation of Our Work

The foundation of our work is the Seven Dimensions of Well-Being.  The dimensions are environmental, physical, social, emotional, occupational, intellectual, and spiritual. 

All offerings are about topics that relate to and support at least one of the dimensions of well-being, and oftentimes support several dimensions of well-being. 

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You're not broken.
You're tired... 

and we have an antidote
 

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We know what it’s like to be exhausted and not know how to MAKE. IT. STOP. 
 

That's why we created the 28 Day Burnout Antidote.

Save Your Spot

  • Thu, Sep 04
    online via Zoom
    Sep 04, 2025, 12:30 PM – 12:55 PM EDT
    online via Zoom
    Stress comes with the territory for legal professionals, but it doesn't have to be in charge.
    Share
  • Tue, Sep 16
    online via Zoom
    Sep 16, 2025, 3:30 PM – 3:55 PM EDT
    online via Zoom
    Stress comes with the territory for legal professionals, but it doesn't have to be in charge.
    Share
  • Tue, Aug 19
    online via Zoom
    Aug 19, 2025, 3:30 PM – 3:55 PM EDT
    online via Zoom
    Burnout isn’t a flaw—it’s a signal. If you’re feeling drained, short on patience, or like even rest doesn’t help, this 25-minute gathering is for you.
    Share
  • Thu, Aug 07
    online via Zoom
    Aug 07, 2025, 12:30 PM – 12:55 PM EDT
    online via Zoom
    Burnout isn’t a flaw — it’s a signal. If you’re feeling drained, short on patience, or like even rest doesn’t help, this 25-minute gathering is for you.
    Share
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